Easy Bengali Egg Tadka Recipe (2024)

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Published: · Modified: by Geetanjali · This post may contain affiliate links · 1 Comment

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Learn to make egg tadka recipe Bengali style with step-by-step photos and a guide. Egg tadka or dimer torka is a Bengali favorite recipe. Hot and spicy moong and chana dal with spices and scrambled egg is a true delight with a choice of tawa roti, tandoori roti, or rumali roti.

Easy Bengali Egg Tadka Recipe (1)

Tadka dal is a popular dhaba delicacy, especially in North And East Indian states. People simply call it 'tadka', which is basically a modified version of the Punjabi dal. Unlike other dals, it is prepared in gravy form and is inexpensive.

But In Bengal, the appeal of tadka is not limited to dhaba only. In Calcutta, you get tons of roadside restaurants and street vendors selling tarka-roti every day. Along with veg tadka and egg tadka, you will also find chicken tadka or mutton tadka in some places.

Making Bengali egg tadka at home is easy. This main dish recipe involves soaking and pressure cooking the dals followed by tempering them with spices, and then mixing scrambled eggs into the gravy.

Not fond of eggs, skip the egg, the plain version tastes equally good. You can also make it lighter or vegan by omitting butter. You can even use your choice of dals to make it more nutritious.

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  • Instructions (Step By Step)
  • To make it ahead
  • Serving Suggestions
  • Recipe Notes
  • More dal recipes:
  • Recipe
  • Comments

Instructions (Step By Step)

  • Wash and soak the dals together for 2-3 hours.
  • Wash again and take the dals in a pressure cooker along with salt, turmeric powder, and water. Pressure cook the dal for 3 whistles over low flame.
  • Once done, turn off the flame and allow the pressure to release on its own.
  • In the meantime, beat the egg along with a pinch of salt.
  • Heat a little oil in a pan. Once the oil turns hot, pour the beaten egg, wait for a few seconds then slowly stir it over medium flame until cooked.
  • Then transfer it to a plate and set it aside to use later.
  • Heat vegetable oil and butter in the same pan.
  • Add bay leaf and chopped onion. Fry until light golden brown.
  • Now add chopped ginger, garlic, and green chili. Sauté for 2 minutes or until fragrant.
Easy Bengali Egg Tadka Recipe (2)
  • Add turmeric and chili powder. Saute to mix.
  • Add chopped tomato, followed by salt. Saute until the tomato becomes soft and pulpy.
  • Add cumin powder and coriander powder. Saute for a minute.
  • Sprinkle a dash of water and saute until the masala releases oil.
  • Pour the boiled dal followed by the excess water into the tadka masala and let it boil over a medium flame for 2-3 minutes.
  • Add scrambled egg, along with kasuri methi powder (dried fenugreek leaves powder), and garam masala powder. Stir to mix. Cover and turn off the flame and allow it to rest for 5 minutes to combine the flavors.
  • Calcutta-style egg tadka is ready to serve. You can serve hot adding a dollop of butter on top.
Easy Bengali Egg Tadka Recipe (3)

To make it ahead

You can make the tadka masala ahead of time. Don't add dal and egg to it. Cool completely and refrigerate as needed in an airtight glass container. When you prefer to consume, heat the tadka masala, sprinkle a dash of water, and saute it for 2 minutes. You can use a little butter if you like. Then add the cooked dal, and scrambled egg, and cook for 2 minutes. Add garam masala powder, kasuri methi powder, and serve.

Serving Suggestions

  • Most of the time I pair egg tadka with plain roti. However, it goes well with all Indian breads. Like rumali roti, tandoor roti, paratha, lachha paratha, naan, butter naan, and so on.
  • It could be served with plain rice, basmati rice, or jeera rice as well.
  • If you plan for a simple Indian meal then tadka, roti, Kachumber salad, and plain sweet lassi go well together.

Recipe Notes

Dal: green moong dal and chana dal is a must. In addition, you could use your choice of dals as well.

Chili: Both green chilies and red chili powder are used for heat and flavor. You could reduce the amount or use non-spicy ones as well.

Kasuri methi powder has a more intense flavor than plain Kasuri methi. However, either one could be used. For Kasuri methi powder, dry roast Kasuri methi on a tawa or pan for a minute and transfer to a plate. Then once cool down crush with a hand to make a powder.

Garam masala powder - Homemade or storebought. Any garam masala powder would do the job.

Make sure not to add too much water. The gravy should not be very thick or thin.

Increase the quantities of dals and all ingredients, if serving more than three persons.

For plain tadka or veg tadka skip the egg.You can even skip butter for a lighter version.

More dal recipes:

  • Arhar Dal
  • Ghugni Recipe
  • Arhar Dal Palak

If you try this recipe, please take a moment to leave a comment and rating. I love hearing from you and it also helps other readers who are thinking of making the recipe.

Recipe

Easy Bengali Egg Tadka Recipe (4)

Easy Bengali Egg Tadka Recipe

A simple, flavorful, and extremely delicious gravy dish made with mixed dal and scrambled eggs.

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Course: Lunch, Side Dish

Cuisine: Indian

Keyword: Dimer torka, Egg tadka

Prep Time: 15 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 45 minutes minutes

Servings: 4

Calories: 234kcal

Author: Geetanjali

Ingredients

For cooking dal

  • ½ cup whole green moong dal
  • ¼ cup chana dal/Bengal gram dal
  • Salt
  • ¼ teaspoon turmeric powder
  • 3 cups water

For scrambled egg

  • 1-2 eggs
  • 1 teaspoon oil
  • 1 pinch salt

For tadka masala

  • 1 tablespoon oil (I used sunflower oil)
  • 1 tablespoon butter
  • 1 bay leaf
  • 1 medium-sized onion finely chopped
  • 1 teaspoon garlic finely chopped
  • 1 teaspoon ginger finely chopped
  • 1 green chili chopped
  • 1 large tomato chopped
  • Salt as required
  • 1 teaspoon Kashmiri red chili powder non-spicy
  • 1 pinch turmeric powder
  • ½ teaspoon cumin powder
  • 1 teaspoon coriander powder
  • ¼ teaspoon garam masala powder
  • 1 teaspoon kasuri methi powder (dried fenugreek leaves powder)

Instructions

Cooking the dal

  • Wash and soak the dals together for 2-3 hours.

  • Wash again and take the dals in a pressure cooker along with salt, turmeric powder, and water. Pressure cook the dal for 3 whistles over low flame.

  • Once done, turn off the flame and allow the pressure to release on its own.

Scrambling egg

  • In the meantime, beat the eggs along with a pinch of salt.

  • Heat a little oil in a pan. Once the oil turns hot, pour the beaten egg, wait for a few seconds, then slowly scramble it using a spatula.

  • Then transfer to a plate and set aside to use later.

Preparing tadka

  • Heat oil and butter in a pan.

  • Add bay leaf and chopped onion. Fry until light golden brown.

  • Now add chopped ginger, garlic, and green chili. Saute for 2 minutes or until fragrant.

  • Add turmeric and chili powder. Saute to mix.

  • Add chopped tomato, followed by salt. Saute until the tomato softens and pulpy.

  • Add cumin and coriander powder. Saute for a minute.

  • Sprinkle a dash of water and saute until the masala releases oil.

  • Pour cooked dal over the masala, stir it, and let it cook for about 2 minutes.

  • Add scrambled eggs along with Kasuri methi powder, and garam masala powder. Stir to mix, cover and turn off the flame. Allow it to rest for 5 minutes to combine all the flavors.

  • Calcutta style egg tadka is ready to serve. You can serve hot adding a dollop of butter on top. Enjoy!

Notes

  • Dal: green moong dal and chana dal is a must. In addition, you could use your choice of dals.
  • Chili: Both green chili and red chili powder are used for heat and flavor. You could reduce the amount or use non-spicy ones as well.
  • Kasuri methi powder has a more intense flavor than the plain Kasuri methi. However, either one could be used. For Kasuri methi powder, dry roast Kasuri methi on a tawa or pan for a minute and transfer to a plate. Then once cool down crush with a hand to make a powder.
  • Garam masala powder - Homemade or storebought. Any garam masala powder would do the job.
  • Make sure not to add too much water. The gravy should not be very thick or thin.
  • Increase the quantities of dals and all ingredients, if serving more than three persons.
  • For plain tadka or egg-free version skip the egg. You can even skip butter for a lighter option.

Nutrition

Calories: 234kcal | Carbohydrates: 28g | Protein: 11g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 48mg | Sodium: 113mg | Potassium: 159mg | Fiber: 7g | Sugar: 3g | Vitamin A: 607IU | Vitamin C: 8mg | Calcium: 61mg | Iron: 2mg

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Easy Bengali Egg Tadka Recipe (2024)

FAQs

What is tadka made of? ›

Some of the common spices used in tadka are mustard seeds, cumin seeds, curry leaves, cloves, pepper, whole dry red chilli, bay leaf, garlic, and asafoetida added to hot desi ghee. When mustard seeds start spluttering, add red chili powder and add the whole tadka in the dal.

What is the Flavour of tadka? ›

Tadka is the flavour base of almost all Indian dishes. It is the process of frying onions, garlic and ginger in oil along with many aromatic spices. It is what brings an Indian dish to life.

What are the benefits of tadka? ›

The Benefits of Tadka

This process will serve to enhance the flavor and smell of the dish. Beyond flavor, the process can lead to certain nutritional benefits. For instance, layering hot oil on cumin can help with indigestion and acidity, while tempering curry helps the body's immune system.

What do you mean by tadka? ›

Tadka is the tempering. Usually, after a dish (particularly dal) has been prepared, some spices are tempered in a little ghee/oil and added at the top of the dish. Spices like cumin seeds and / or mustard seeds, heeng (asafoetida), dry red chillies are usually used in the tempering.

What is a substitute for ghee in tadka? ›

Coconut Oil: In South Indian cuisine, coconut oil is often used for tadka, especially in dishes like sambar and coconut-based curries. It imparts a mild coconut flavor. Sesame Oil: Sesame oil, known as "til oil" in Hindi, is another option used for tadka in certain regional cuisines.

What to include in tadka? ›

For tadka
  1. 2 tablespoons ghee (oil for a vegan dish)
  2. ½ to ¾ teaspoon cumin seeds.
  3. 2 dried red chilies.
  4. ½ to 1 tablespoon garlic fine chopped (I use 1 tbsp)
  5. ⅛ teaspoon hing (asafoetida) (or gluten-free hing)
  6. ⅓ teaspoon red chilli powder.
Mar 5, 2023

What are the spices in Indian tadka? ›

The key ingredients used in South Indian tadka or tempering are typically mustard seeds, cumin seeds, curry leaves, dried red chilies, urad dal (husked, dried, split black gram), chana dal (husked, dried, split chickpeas) and sometimes asafoetida.

What is the difference between Tarka and tadka? ›

Tadka, also known as tarka, refers to both a technique and the infused oil it produces, which adds an extra layer of flavor and texture in many Indian dishes.

Which oil is good for tadka? ›

Because of this, olive oil is not recommended for making tadka, as it burns at high temperatures. Use refined sunflower oil, coconut oil or even mustard oil instead when preparing tadka.

What is a tadka in Indian cooking? ›

Tadka (variously known as chhonk, bagar, phodni, vagarne, oggarane, and more, depending on the region) is a core technique in Indian cooking that involves blooming whole spices (and sometimes other ingredients) in fat to extract their aromas and fat-soluble flavors.

What's the difference between dal and Tarka Daal? ›

In reality, Tarka signifies that the dhal has been tempered with a mixture of crisp fried garlic, onion and chilli towards the end of cooking, a process which adds a total flavour bomb to the lentils.

How many types of tadka are there? ›

Panch Phoran Or 5 Seeds Tadka

The tempering can be prepared using 5 different types of seeds - carom seeds, fenugreek seeds, onion seeds, mustard seeds and fennel seeds.

What is Punjabi tadka made of? ›

Ingredients - potatoes, peanut oil, gram pulse flour, tepary beans flour, edible starch, edible common salt powder, sugar powder, maltodextrin powder, sodium diacetate, red chilli powder, coriander powder, cumin powder, mango powder, ginger powder, maca powder, nutmeg powder, capsicum oleoresin and paprika extract.

What is tadka in Indian cooking? ›

Tadka (variously known as chhonk, bagar, phodni, vagarne, oggarane, and more, depending on the region) is a core technique in Indian cooking that involves blooming whole spices (and sometimes other ingredients) in fat to extract their aromas and fat-soluble flavors.

What is tadka base? ›

Tadka if you aren't already familiar with it, is the tempering process that starts every good Punjabi dish. It starts as a simple mix of onions, tomatoes, aromatics, and a few spices. Within 15 minutes though, it's transformed into a pure flavour booster. Tadka is the foundational layer for your dishes.

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