Coconut Oil Frosting Recipe: How to Create Dairy Free Frosting with Coconut Oil (2024)

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Healthy chocolate frosting - is there such a thing?

Well yes, yes there is!

What if I told you that you could eat spoonfuls of frosting for breakfast and not even feel guilty?

What if I told you that you could eat chocolate frosting for breakfast and fire up your metabolism?

Or eat frosting for breakfast and lose weight?

Well, have a seat, because that is what I'm telling you!

Say goodbye to those guilt-induced sugar rushes! Coconut oil frosting offers a healthier alternative to traditional buttercream frosting.

Packed with medium-chain triglycerides (MCTs), coconut oil is believed to boost metabolism, aid in weight loss, and provide a quick energy boost. So, you can have your cake and eat it too, guilt-free!

Easy vegan coconut oil dairy free frosting recipe

I first heard of this idea several years ago from Lisa over onThrive Style- (please check out her original post). I have modified the recipe a bit and made it more THM friendly, but the real credit definitely goes to her for suggesting such a lovely idea!

What can I spread my coconut oil frosting recipe on?

Use to frost whatever your heart desires (just make sure whatever you are frosting is cool, NOT warm, as that will cause the frosting to melt)!

It's perfect for icing cupcakes or chocolate cake!

Or just eat it by the spoonful! (I may or may not have done this)

Can I use liquid coconut oil in this dairy free frosting recipe?

No, for the best results, it is recommended to use solid coconut oil rather than melted coconut oil or liquid coconut oil in this dairy-free frosting recipe.

The solid state of coconut oil contributes to the desired texture and consistency of the frosting.

Does the frosting taste like coconut because of the coconut oil?

Coconut oil does have a natural coconut flavor, but the intensity of that flavor can vary.

If you use virgin coconut oil, which retains its natural coconut taste, your frosting will have a subtle coconut undertone. This can add a unique and tropical twist to your creations.

On the other hand, if you opt for refined coconut oil, there will not be any coconut flavor. This allows the chocolate and other ingredients to take center stage, resulting in a more neutral flavor profile.


Coconut Oil Frosting Recipe: How to Create Dairy Free Frosting with Coconut Oil (3)

Frequently Asked Questions - How to Use Coconut Oil Frosting

Can I pipe this frosting?

You should be able to, but it's best to refrigerate the frosting beforehand. Pop it in the refrigerator for a little while, then give it a quick beating with your hand mixer or stand mixer, and the consistency of this frosting should be much better for frosting.

I've not actually tried piping the frosting, though.

To achieve intricate designs or piping,if you need a stiffer frosting consistency, you can add a touch more low-carb powdered sugar to give it some stability for those fancy decorations.

Can I save any leftover coconut oil frosting for later use?

Absolutely! Just pop it into an airtight container and store it in the refrigerator.

Keep in mind that coconut oil solidifies when chilled, so let it come to room temperature before using it again.

Give it a quick whip, and voila! Your frosting will be as good as new.

Can I experiment with different flavors using coconut oil frosting?

Craving something nutty? Try a hint of almond extract.

Feeling tropical? Sprinkle in some shredded coconut.

Remember, coconut oil frosting may soften or melt at room temperature, so refrigerate it if needed. If your frosting is too stiff, add a tablespoon of almond milk to thin it out.

On the other hand, if it's too runny, try adding a bit of low-carb powdered sugar to stiffen it up. Play around with the ingredients and techniques to customize your frostings to your liking.

This is very rich, and even though it doesn't make much, I sometimes cannot eat it all at once. I just pop it in the refrigerator and eat a spoonful when I need something sweet!

Coconut Oil Frosting Recipe: How to Create Dairy Free Frosting with Coconut Oil (4)

Indulge guilt-free with our vegan coconut oil frosting recipe - our smooth, creamy, and dairy free frosting is a great alternative to traditional buttercream frosting.

Prep Time5 minutes

Total Time5 minutes

Ingredients

  • 2 Tablespoons SOLID coconut oil (you do not want melted - it won't work)
  • 2 teaspoons cocoa powder
  • 1 Tablespoon THM Gentle Sweet
  • 1 "doonk" stevia extract (if you like things really sweet - otherwise omit)
  • 1 Tablespoon peanut flour (or 1 Tablespoon natural peanut butter)
  • Dash vanilla
  • Pinch of mineral salt

Instructions

Combine all ingredients and mix well with a hand mixer.

Notes

It is a good idea to put your bowl in the freezer for a few minutes to insure that it is nice and cool. The coconut oil will melt if it gets too warm (and will not be "frosting-like").

MACROS:

The macros were calculated using Adams Natural Peanut Butter.

If you use peanut flour instead of peanut butter, you will have the following macros:

246 calories

27 grams fat

4 grams carbs

2 grams fiber

3 grams protein

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Nutrition Information

Yield

1

Serving Size

1

Amount Per ServingCalories 329Total Fat 35gTrans Fat 0gCholesterol 0mgCarbohydrates 6gFiber 3gSugar 0gProtein 5g

These macros were generated automatically, and will be different depending on what brand of ingredients you use.

Did you make this recipe?

Share a picture and tag @my_montana_kitchen_thm!

Coconut Oil Frosting Recipe: How to Create Dairy Free Frosting with Coconut Oil (2024)

FAQs

Can you substitute coconut oil for butter in frosting? ›

If you're vegan or lactose intolerant, there probably isn't a whole lot of buttercream in your life. But the recipe here proves you can make buttercream without the butter (!) by substituting coconut oil. The result is so creamy and delicious that even people who can eat butter for days are gonna clamor for it.

Can you use oil instead of butter in frosting? ›

This beautiful, pale green olive oil glaze comes together super quickly! It's great on cookies, cakes, and cupcakes. Plus, it's a great recipe to have up your sleeve to accommodate vegan diets (or when you've run out of butter)!

How do you thicken coconut frosting? ›

Cream not firming up: This can happen for so many reasons, usually, because your coconut cream doesn't contain enough fat or you added water into the mix. To fix it, add 1-2 tablespoons of cornstarch to the bowl or 1/2 teaspoon of guar gum. These options are gluten-free, and they can save your frosting if too runny.

How do you thicken frosting without butter? ›

Heavy Cream

Try thickening it with a bit of heavy whipping cream. You can add up to ¼ cup of heavy cream, depending on how much you need to thicken it. Then whip the frosting until it fluffs up. Heavy cream also works if the recipe instructs you to heat the frosting.

Does coconut oil whip up? ›

Place the chilled coconut oil in a 4-cup container. Using a hand mixer or stand mixer, whip the oil for 5 to 7 minutes until light and very creamy in appearance. Add essential oil, if using, and whip for an additional minute to disperse evenly.

Can I use coconut oil instead of dairy free butter? ›

What are good vegan butter substitutes? In baking, you can use vegan butter, applesauce, dairy-free yogurt, coconut oil, coconut butter, olive oil, nut butter, mashed banana and mashed avocado. In cooking, you can use olive oil, coconut oil, vegetable stock, or avocado oil to replace butter.

Can I substitute coconut oil for shortening in frosting? ›

Similar to shortening, coconut oil is a hydrogenated fat that hardens at room temperature—plus, coconut oil is also vegan. Coconut oil makes a great one-to-one swap for shortening, but keep in mind that it might impart a subtle coconut flavor to your baked goods.

What is a healthy substitute for butter in frosting? ›

WHAT ARE BUTTER ALTERNATIVES FOR BAKING?
  • MARGARINE. Margarine is a fat that is made mostly from vegetable oil that's flavored to taste like butter. ...
  • SHORTENING. Shortening is 100% fat, made from hydrogenated vegetable oils. ...
  • OLIVE OIL & VEGETABLE OIL. ...
  • COCONUT OIL. ...
  • PUMPKIN PURÉE. ...
  • APPLESAUCE. ...
  • GREEK YOGURT. ...
  • BANANAS.

How do I substitute coconut oil for butter in a cake? ›

Coconut oil can replace butter in baking at a 1:1 ratio, though it may slightly change the flavor, with some types of coconut oil affecting taste more than others. Unrefined coconut oil tends to taste more like coconut than refined varieties. It works great for recipes that require tropical or rich chocolate flavors.

How do you thicken non dairy frosting? ›

To thicken vegan icing, you can use a combination of maple syrup, coconut cream and cornstarch. Start by adding 1/4 cup of cornstarch to 1/4 cup of maple syrup in a small pot on medium heat. Stir until it becomes a thick paste and then add in 1/2 cup of coconut cream.

Does coconut milk whip like heavy cream? ›

This trick is simple: Chill a can of coconut milk, then scoop out the coconut fat that separates out and solidifies (leaving the watery liquid behind), and whip it just like whipped cream. I first spotted this technique at Nutty Kitchen and I just had to try it for myself.

How do you stiffen frosting without powdered sugar? ›

If you are trying to avoid any sweetness to your frosting you could try some cream of tartar or some cornstarch mixed with a little milk. You can also whip heavy cream to stiff peaks and fold into the softened cream cheese. People use gelatin to thicken and set whipped cream frostings.

How do you thicken icing without cornstarch or sugar? ›

Use flour for cooked frostings.

If you are making warm frosting on your stovetop, you can try thickening a runny frosting with a bit of flour. Sprinkle 1 tsp to 1 Tbsp (5 ml to 15 ml) of flour into the frosting and stir over low heat on the stove until it begins to thicken.

How do you make frosting less runny without powdered sugar? ›

Dry/thick ingredients like cocoa powder, freeze dried fruit (powder,) and peanut butter will help thicken frosting, while vanilla and brown butter should be added sparingly to make sure it's the right texture. Storage Tips: Once you achieve the perfect consistency, store your frosting in an airtight container.

What is the royal icing used for? ›

Royal icing is a hard white icing, made from softly beaten egg whites, icing sugar (powdered sugar), and sometimes lemon or lime juice. It is used to decorate Christmas cakes, wedding cakes, gingerbread houses, cookies, and many other cakes and biscuits. It is used either as a smooth covering or in sharp peaks.

What is the best substitute for butter in frosting? ›

Coconut Cream: Whip a few tablespoons with softened, refined coconut oil in a stand mixer or with an electric beater to emulsify the mixture. This is an especially great substitute when making frosting. Nut Butters: Mix with coconut sugar for quick cookie dough.

What happens when you substitute coconut oil for butter? ›

Coconut oil can replace butter in baking at a 1:1 ratio, though it may slightly change the flavor, with some types of coconut oil affecting taste more than others. Unrefined coconut oil tends to taste more like coconut than refined varieties. It works great for recipes that require tropical or rich chocolate flavors.

Is it better to use coconut oil instead of butter? ›

Neither one is basically better or worse than the other, but both make life a little more delicious, so there's no reason to ban them from your kitchen entirely. However, we recommend you use both sparingly. Here's why: Saturated Fats: Both butter and coconut oil, in terms of nutrition, are loaded with saturated fats.

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