Braised Pig’s Feet (Best Pig Trotters Recipe) (2024)

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Braised Pig’s Feet are tender, juicy, and flavorful – cooked low and slow in a rich sauce. Pig feet or pig trotters are considered one of the most delicious parts of pork. My family makes this recipe for regular weekdays and special occasions like Chinese New Year. Serve them with mashed potatoes and green vegetables for an amazing meal!

Braised Pig’s Feet (Best Pig Trotters Recipe) (1)

Also known as pig’s trotters, pig feet have thick skin and connective tissues. Sometimes hocks are attached as well. They contain little meat, but a lot of gelatin in the skin and bones. They are used in various dishes around the world such as in China and Africa. There are many different ways to cook them like a stove-top, pressure cooker, slow cooker, and even sous vide. My favorite is cooking them on the stove-top – it’s the easiest way to cook these pork feet, and they are full of flavor!

The pig’s feet are braised in a rich and flavorful sauce. After boiling the trotters in the water, just dump all the ingredients in a pot. All this recipe requires is patience – the slow cooking process will make the most tender and delicious pork feet!

Ingredients and Substitutes

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  • Pig’s Feet: You’ll need to clean them thoroughly and remove the hair before cooking.
  • Soy Sauce: It adds a nice saltiness and umami flavor. I used a combination of light soy sauce and dark soy sauce, which adds a beautiful deeper color.
  • Vegetable Oil: It has a high smoke point so don’t substitute with extra virgin olive oil.
  • Garlic: Use fresh garlic for the best result. You can also sub garlic powder.
  • Ginger: It adds great flavor to the dish. Remove the skin and cut it into thin pieces. Alternatively, you can use ginger powder.
  • Green Onion: Adds a nice flavor and texture to the dish.
  • Cooking Wine: Braising with cooking wine enhances the dish by creating a more flavor sauce. You can substitute beer.
  • Star Anises: It’s a spice that’s used in many Chinese dishes. It adds a warm and comforting flavor to the dish. You can find them at the local Chinese grocery stores or order online from Amazon.
  • Sugar: It helps to sweeten the sauce. You can use regular sugar or brown sugar.
  • Salt: I used regular table salt, and you can use coarse salt or sea salt.
  • Water

How to Cook Pig Feet

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1. Remove the hair and cut them into smaller chunks.

2. Add cold water and pig feet to a large saucepan or pot. (Make sure the pig feet are submerged.) Add ginger and green onion. Bring to boil and cook for 5 minutes, and drain the water.

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3. In a wok or skillet over medium heat, add oil, garlic, and onion. Stir fry for about 1 minute until fragrant.

4. Add pig feet chunks, sugar, star anises, light soy sauce, dark soy sauce, cooking wine to the skillet.

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5. Then add water to make sure the liquid covers the pork feet completely.

6. Bring to boil, and then lower the heat. Cover the lid and simmer for 50 minutes to 1 hour until pork feet have become completely tender.

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7. Remove the lid. If the sauce is not thick enough, turn the heat to medium-high, stir-fry until the sauce has thickened.

8. Season with salt and serve immediately.

Tips and Tricks

  • It’s important toadd the pig feet to the COLD water, bringthem to boil and cook for 5 minutes before braising. This will help to removethe odors.
  • It’s important to give it enough time to braise the pig feet. Be patient.
  • Donot add salt at the beginning of the braising as it may cause a chewy texture.

Nutrition and HealthBenefits

Big’s feet are loaded with collagen protein and low fat content. It helps prevent wrinkles and enhance skin elasticity. As a result, it’s also called “beauty food” in China.

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Frequently Asked Questions

What Do Pig’s Feet/TrottersTaste Like?

They taste like other parts of the pork except that they have a different texture – smooth and rich, but not greasy. They might be of an acquired taste for some people.

Where to Buy Pig’s Feet?

You can find pig’s feet at most local Chinese grocery stores.Alternatively, order them from a butcher shop.

Can You Cook Pig’s Trottersin A Slow Cooker?

Yes, you can use this recipe and cook the pig feet in a slow cooker. Instead of braising them on the stove, you can cook them in a crockpot on high for 3 hours or low for 5-6 hours until the trotter’s skin becomes tender and soft.

Can You Cook Pig’s Feet in APressure Cooker?

To cook them in a pressure cooker, you’ll need to add 1.5cups of chicken stock or water to the pot. Close the lid and pressure cook atHigh for 30 minutes, and full natural release (15-20 minutes). The pork feetcooked in a pressure cooker will be more tender.

Are Pork Feet Good For You?

Pig’s feet are considered to be good for your skin as theyare loaded with collagen, which helps prevent wrinkles and aging.

If You Like This Recipe Try These Out:

Braised Pig’s Feet (Best Pig Trotters Recipe) (8)
Braised Pig’s Feet (Best Pig Trotters Recipe) (9)
Braised Pig’s Feet (Best Pig Trotters Recipe) (10)
Braised Pig’s Feet (Best Pig Trotters Recipe) (11)

If you tried this recipe, let me know how your dish turns out in the comments below!

Braised Pig’s Feet (Best Pig Trotters Recipe) (12)

Easy Pork Feet Recipe

Braised Pig’s Feet are tender, juicy, and flavorful – cooked long and slow in a rich sauce. Pig feet or pig trotters are considered one of the most delicious parts of pork. My family makes this recipe for regular weekdays and special occasions like Chinese New Year. Serve them with mashed potatoes and green vegetables for an amazing meal!

Print Pin Rate

Prep Time: 10 minutes minutes

Cook Time: 50 minutes minutes

Total Time: 1 hour hour

Servings: 4

Author: Izzy

Calories: 308kcal

Ingredients

  • 1 ½ pounds pig’s feet
  • 1 inch ginger sliced
  • 1 green onion chopped
  • 3 garlic cloves minced
  • 1/2 onion sliced
  • 1/3 cup cooking wine (you can also use beer)
  • 3 tablespoons soy sauce I used 2 tablespoons dark soy sauce and 1 tablespoon light soy sauce
  • 1-2 tablespoons sugar
  • 1 tablespoon vegetable oil
  • 4 star anises
  • 1-2 teaspoons salt
  • water as needed

Instructions

  • Remove the hair and cut them into smaller chunks. Rinse them thoroughly before cooking.

  • Add cold water and pig feet to a large saucepan or pot. (Make sure the pig feet are submerged with water.)

  • Add ginger and green onion. Bring to boil and cook for 5 minutes, and drain the water.

  • In a wok or skillet over medium heat, add oil, garlic, and onion. Stir fry for about 1 minute until fragrant.

  • Add pig feet chunks, star anises, light soy sauce, dark soy sauce, cooking wine, and sugar to the skillet.

  • Then add water to make sure the liquid covers the pork feet completely.

  • Bring to boil, and then lower the heat. Cover the lid and simmer for 50 minutes to 1 hour until pork feet have become completely tender.

  • Remove the lid. If the sauce is not thick enough, turn the heat to medium-high, stir-fry until the sauce has thickened.

  • Taste test and add salt to your taste. Serve and enjoy immediately.

Notes

  • It’s important to add the pig feet to the COLD water, bring them to boil and cook for 5 minutes before braising. Don’t skip this step as this will help to remove the odors from the meat.
  • To cook the pig feet in a pressure cooker: you’ll need to add 1.5 cups of chicken stock or water to the pot. Close the lid and pressure cook at High for 30 minutes, and full natural release (15-20 minutes). The pork feet cooked in a pressure cooker will be more tender.
  • To cook the pig feet in a crockpot: Instead of braising them on the stove, you can cook them in a crock pot on high for 3 hours or low for 5-6 hours until the trotter’s skin becomes tender and soft.

Nutrition

Calories: 308kcal | Carbohydrates: 6g | Protein: 40g | Fat: 10g | Saturated Fat: 5g | Cholesterol: 107mg | Sodium: 1420mg | Potassium: 685mg | Fiber: 1g | Sugar: 4g | Vitamin A: 30IU | Vitamin C: 2mg | Calcium: 14mg | Iron: 1mg

Author: Izzy

Course: Dinner

Cuisine: Chinese

Keyword: Pig Feet, pig feet recipe, Pig Trotters

Tried this recipe?Follow or tag us on Pinterest @izzycooking

Braised Pig’s Feet (Best Pig Trotters Recipe) (13)
Braised Pig’s Feet (Best Pig Trotters Recipe) (2024)

FAQs

Are pig trotters the same as pig feet? ›

Trotters and pettitoes are other names for pig's feet. Different communities around the world eat this visually striking cut of meat in different ways. What you might not be aware of are the various health benefits and potential health risks associated with eating pig's feet.

What is the difference between a pig leg and a pig trotter? ›

While most people refer to all four of the pig's limbs as the feet (or trotters), Chinese butchers call the front legs (which are larger, meatier and more expensive) the "hands" and the back legs (which are bonier and harder to eat) the "feet".

How do you soften hard trotters? ›

The first is to submerge meat in cooking oil (sunflower or olive oil) before you start cooking. The oil is absorbed and softens the meat. The second method is to add some vinegar while you're cooking and the vinegar will begin to tenderise the meat.

Are pig trotters healthy? ›

While pig trotters are often enjoyed for their rich flavor and culinary versatility, they may also offer some potential health benefits: Collagen: Pig trotters are rich in collagen, a protein that is essential for maintaining healthy skin, hair, and joints.

What ethnicity eats pig feet? ›

Pickled pigs' feet is a type of pork associated with cuisine of the Southern United States, Mexican, Chinese, and Scandinavian cuisine. The feet of domestic pigs are typically salted and smoked in the same manner as other pork cuts, such as hams and bacon.

Do you eat the skin on pigs feet? ›

Since trotters are all skin and bones, the tendons and skin must be tenderized prior to grilling. I braised the trotters in kecap manis, sweet Indonesian soy sauce, which I've been using for a few months now. The flavor is sweet, smoky, and reminscent of caramel; the consistency is thick like oyster sauce.

Why do Muslims not eat pork? ›

The most straightforward answer is that the Lord has prohibited the eating of pork and all unclean meat, including unclean fish, birds, mammals and other creatures. Followers of Judaism and Islam, respectively, must eat only kosher or halal food.

What are cooked pigs feet called? ›

A pig's trotter, also known as a pettitoe, or sometimes known as a pig's foot, is the culinary term for the foot of a pig. The cuts are used in various dishes around the world, and experienced a resurgence in the late 2000s.

Does trotters increase cholesterol? ›

With trotters, the longer you wait, the sweeter the fruit. Letting them simmer renders more collagen, a chemical responsible for healthier, tighter skin, joint pain relief, and muscle strength. Moreover, their high protein and lower cholesterol content make them an appealing alternative over lard and other red meats.

What is a natural meat tenderizer for pork? ›

Tenderizing enzymes can be found in the juices of several fruits. For instance, pineapple, which contains the enzyme bromelain, and papaya, which contains the enzyme papain, are both excellent tenderizing ingredients.

What is the best way to cook pork so it is tender? ›

How to Make Tender Pork Chops
  1. Opt for Thick-Cut Bone-In Pork Chops. Thin-cut pork chops won't sear properly in the time it takes to cook them through. ...
  2. Skip the Brine, but Season Liberally. ...
  3. Let the Pork Chops Rest. ...
  4. Sear Pork Chops Over Medium-High Heat. ...
  5. Baste the Pork Chops. ...
  6. Let the Pork Chops Rest, Again. ...
  7. Serve.
Feb 14, 2018

How do you tenderize pork with baking soda? ›

How to Brine Meat With Baking Soda
  1. Sprinkle the baking soda over the exterior of the protein.
  2. Using clean hands, rub the baking soda to cover all sides of the meat.
  3. Transfer the meat to a zip-top bag, stainless steel or glass bowl, or other non-reactive container, and refrigerate for 3 hours or up to overnight.
Nov 3, 2023

What is the healthiest part of the pig to eat? ›

If you're looking for the healthiest pork options, you want lean cuts -- tenderloin, loin chops and sirloin roast. Bacon and other fatty cuts are very high in artery-clogging saturated fat and cholesterol and not for everyday eating.

Is pig more unhealthy than beef? ›

Both pork and beef are high in proteins, fats, vitamins, and minerals. However, beef tends to have more calories, saturated fat, and cholesterol than pork. Pork may be a better choice, then, if you're trying to manage your blood cholesterol levels.

Do people still eat pigs trotters? ›

The meat from pork trotters is fantastic for creating rich and flavoursome stocks and soups, but the whole cut can be cooked and served up to great effect. It's this versatility that further strengthens the advocacy for trotters. Pig's trotters are best cooked slowly over a long period of time.

Are pigs feet called trotters? ›

What are pig's trotters? Pig's trotters are a cut of pork comprising of the pig's feet, typically from the ankle down. For some, they're a real treat, and for others they are a very unusual and daunting piece of meat.

Are trotters and hooves the same? ›

Cattle hoof and feet (trotters). Cow's trotters do not contain any muscles or meat; other than bones and toe hoof, it mainly consists of skin, tendons and cartilage.

Are pig trotters cheap? ›

just what you need. Whether you call them Trotters or Pig's Feet, these will be perfect for your recipe.

Why do people eat pig trotters? ›

Pig feet are low in fat and (the edible parts) are very high in protein, particularly Collagen in tendons and skin. This is very good for joints and skin health.

References

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